Scoliosis Exercises

Scoliosis Exercises

As requested are here are some scoliosis exercise videos you can do at home. Remember: Elongation and Breath are key. Breathe in to open up compressed places; breathe out to rotate and anchor.  Play with you head placement in each position and Pressing and pulling on...
Can you rely on MRI?

Can you rely on MRI?

In today’s health-care climate, magnetic resonance imaging (MRI) is often perceived as a commodity-a service where there are no meaningful differences in quality and thus an area in which patients can be advised to select a provider based on price and...
Dem bones, dem bones, dem dry bones!  

Dem bones, dem bones, dem dry bones!  

The human skeleton is a pile of bones with no inherent structure of its own. The structure and strength are provided by the ligaments, muscles and connective tissues binding them together. This strength and structure  gives the skeleton structural stability, and also...